Hi, my name is ____and I'm a basket case
I'm having a really tough time with this grieving process. I know about the stages of grief; I know I'm not going to feel better for a while. But I'm finding it hard to accept that I have to feel this crappy all the time. Plus, I'd like to talk to some other people who know what I'm going through.
So, I'm off this evening to attend a support group called "Adult Loss of a Parent" sponsored by a local hospice organization.
I've never really been the "support group" or 12-step type of person. When I was younger, I attended Adult Children of Alcoholics a few times, but I was weirded out by the prayers and hugging at the end of each meeting. I have a certain level of suspicion/skepticism for people who come up to me with a fervent gleam in their eye and say, "Keep coming back! Keep working the program!" There's something about it that seems cult-like to me.
I also wonder whether I'm really a good candidate for a support group like this. My mom died less than a month ago. The people in this group -- what if their parents died a while ago and they're already beyond the raw, painful stage I'm in? They may be ready to move on. I have to be honest and say there are plenty of days I don't even want to move on. Every day that passes takes me further from the time my mother was alive, and I want to keep her memory close. I don't want to let it go.
But I keep telling myself I have to keep an open mind. And maybe I can learn something from people who have already walked this path. Maybe there's a way to live with the memories without dissolving into a puddle of tears every time I think of her.
But if anyone at this group tries to give me a hug, I may have to punch them.
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